Contact details
Total Physio Lake Kawana
Level 1
5 Innovation Parkway
Birtinya QLD 4575
Tel: (07) 5493 6031
1 other location
Welcome to totalphysio
We provide physiotherapy treatments, Pilates, Acupuncture & Vibrogym on the Sunshine Coast.
Do you want to have your body to be looked after by practitioners whose unique services set them apart from all other health providers on the Sunshine Coast, even Australia?
totalphysio is a first, not only for the Sunshine Coast, but also Australia, as the only centre to offer the health benefits of Vibrogym, Pilates, Acupuncture, Infrared Sauna, Exercise Physiology, Massage & Physiotherapy all at one location. There is no need to belong to gyms and see various health practioners to experience the health benefits of pilates, physiotherapy, whole body vibration and infrared saunas.
Our goal is to satisfy your total physio needs.
Do you suffer from..?
- Back pain / Sciatica
- Neck pain / Headaches
- Shoulder, Wrist or Hand pain
- Hip, Knee or Ankle pain
- Whiplash
- Incontinence
- Postural problems
If you are injured and in pain, totalphysio is here to help. We offer same day appointments when you are in pain.
By contacting us you have taken the first step towards achieving optimum health.
We strive to offer effective long-lasting results by providing high quality treatment in a caring friendly environment.
Featured articles
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Fitness terminology
Physiotherapy is a specialised area of medical field and as such it uses terms that are inherent to the profession. This article presents a glossary of commonly used terms in order to give you a better understanding of what they mean and how they may relate to you. more »
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Nutrition
Good nutrition is vital to good health, but if it is neglected and disease occurs, physiotherapy can help to put you back on your feet and give you the tools to lead a better life. more »
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Foot injuries
In this article we will look at some of the most common foot injuries and how physiotherapy can help. more »
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Volleyball injuries
Volleyball is a game where quick bursts of motion are required. Hence injuries may result from a sudden force or impact, or from overuse. more »
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Pilates
Pilates is a form of non-impact exercise used by physiotherapists to treat a variety of conditions and injuries. Pilates may bring faster and better relief to those who are suffering from pain and limited range of motion due to impingement. more »
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Sprained ankle and ice
Sprained ankles are a common injury, and treatment with ice is common. However, keep a few things in mind to ensure a speedy recovery. more »
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Healthy body, healthy mind
The connection between the mind and body is not a new discovery. Physical exercise and wellbeing can contribute greatly to one's emotional and mental development and health. more »
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Strength training mistakes
Simply lifting more and more doesn't always mean getting stronger and stronger. more »
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Treadmill motivation
Home treadmills are often located in most boring locations. You can still make good use of your equipment with a little variation to your routine. more »
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No pain no gain?
Not entirely true. While some discomfort is expected with resistance training, pain can sometimes be a cause for concern. more »
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
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(07) 5493 6031