Innovation Massage - Leonie White

What is the best type of massage for you?

Remedial/Sports Massage .....Gets you off the bench and back onto the field!
Remedial massage uses a variety of massage techniques, stretches and trigger point therapy to treat specific musculo-skeletal problems such as neck, back, hip and shoulder complaints, sciatica, wry neck headaches, overuse syndromes, shin splints, carpal tunnel syndrome etc.

Manual Lymphatic Drainage ......Stimulate the Flow Of Life!
MLD is a specific gentle, rhythmic skin stretch technique that is totally different from other forms of massage. It has shown to be a safe and effective decongestive therapy useful for pre and post operative procedures, minimising scar tissue, strains and sprains, bruising and swelling, acne and other skin complaints, sinusitis, headaches, tonsillitis, cosmetic surgery and as a general de-tox and much more. It is totally relaxing and many of my clients have commented that this modality "Takes them to a place where they have never felt such relaxation"

Deep Tissue Massage .....Both therapeutic and Corrective!
Deep Tissue Massage aims to release both superficial and deep structures in the body, restoring flexibility and ease of movement. It is used to release chronic muscle tension through slow strokes and more direct deep pressure, which softens and releases constricted muscles, leading to greater balance in the body. Clients often report a sense of lightness, more energy and greater mobility as a result of this therapy.

Reflexology .....Harmonising and Balancing!
Reflexology is based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. These parts, known as reflex points can also be found on the hands and other body parts, however, the most commonly treated area is the feet.
Reflexology has many beneficial and lasting effects, aiming to restore systems for better function while others are more specific, addressing the client's particular conditions. It is a healing process that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body. Reflexology can facilitate relief for:
Sinus pain, menopausal and pre-menstrual symptoms, migraines, constipation, diarrhoea, asthma and much more.
A foot reflexology session usually lasts about an hour, depending on the age and state of the patient's health. There is no need to get undressed as it is required that only shoes and socks are removed. After a session, the patient will become aware of the changes taking place as toxins released from congested systems are processed and eliminated.

YOUR BODY OASIS AND RELAXATION STATION

PHYSICAL EFFECTS

• Relief of muscle tension, stiffness and pain
• Greater joint flexibility and range of motion
• Deep relaxation and stress reduction
• Increased ease of movement
• Promotes deeper and easier breathing
• Increases circulation and oxygenation
• Reduces blood pressure
• Relief from tension related headaches
• Speeds up healing time from pulled muscles and sprained ligaments by reducing swelling and
• scar tissue, easing pain and restoring mobility more quickly
• Promotes healthier and more nourished skin
• Acts as a preventative by keeping soft tissues compliant to stretch

MENTAL HEALTH

• Reduces menetal stress and keeps the mind calmer
• Produces a relaxed state of alertness
• Increases capacity for clearer thinking
• Greater ability to monitor stress warnings and respond appropriately

EMOTIONAL EFFECTS

• Satisfies the need for nurturing and caring touch
• Creates a feeling of well being
• Reduces levels of anxiety
• Greater ease of emotional expression
• Enhanced self image
• Increased awareness of mind-body connection
• A sense of being unified and in harmony

MY CLINIC

We all get so busy in our fast-paced lifestyles with time restraints, that we are often limited to seeking that much-needed bodywork outside of working hours, so it is comforting to know that there is a service that is available FOR YOU - when YOU need it!!

Or if you don't want to haggle with traffic or leave the comfort of your home/office or holiday accommodation, I can also bring my services to you! .......Please refer to my prices for mobile services.

Massage is not simply a "feel good" therapy and has in fact an impressive range of therapeutic effects and benefits. Now a mainstream therapy, massage has become a routine health care strategy for many people to help prevent the accumulation and longterm effects of muscular tension created from the stresses of modern day life.

If any of the following effects of massage would benefit you and your family's wellbeing, then may I suggest that massage and other modalities may be just what you need!

TREATMENT FEES

All Massage & Bodywork Treatments!

90 Min: $125
60 Min: $85
30 Min: $50

OTHER SERVICES

Mobile Service
Hassel-free treatments that come to you!! Be it at home or your choice of holiday accommodation, you won't need to worry about the traffic, weather conditions or anything else.
(subject to distance & fuel prices)

Corporate Chair Massage Service
Improve productivity, loyalty and morale within the working environment while reducing stress, work-related injuries and sickies!! Fast becoming internationally recognised as one of the most beneficial and cost effective ways to boost your companys' assets - employees - thus improving your profits! 10-20min fully clothed massages on a regular basis is all it takes. The specially designed massage chair allows me to target the back, shoulders, neck and arms, helping to reduce muscle tension, headaches, RSI, etc while leaving your employees refreshed, rejuvenated and ready to take on the next challenge. Your employees will love you for it!!
Call today to discuss your individual needs.

www.naturaltherapypages.com.au/therapist/11407