Pilates

Imagine...

• Imagine an exercise routine that can give you a firmer,  flatter stomach, improve your posture, provide you with more energy & may even make you taller!

• Imagine an exercise routine that does not involve mindless jumping around to loud, thumping music in order to achieve the benefits of great muscle tone!

• Imagine an exercise routine that provides you with the stretching benefits of a yoga class & the strengthening of a gym routine!

• Imagine an exercise routine that provides you with the control, balance & strength of a gymnast or a competitive athlete without a steamy, ‘sweat’ session!

• Imagine combining all the above into ONE exercise routine!

• This is the routine that will change your life & your mental attitude to your own body!

• This is a routine that can give you increased vitality, make you feel years younger & improve your posture while toning those ‘flabby’ muscles!

• This is a routine that can eliminate that nagging back pain & help you enjoy a better sex life!

Enquire now about the benefits of Pilates.

Fees

Equipment Session - $38*
Circuit / abs & butt - $15*

* these fees are subject to change, please contact our staff to check the current prices

We offer

• Casual Visits
• Packages of 10, 25 or 50 Sessions
• Combination packages of Mat and Studio Sessions

Or we can tailor package to your needs.

Gift Vouchers the perfect gift available all year round.

Health Fund Rebates

You may be eligible to claim a rebate on your pilates fees from private health funds. Please contact our office for further details.

Pilates timetable